Leadership Development

Leadership Development

If you’re like most people, you’ve probably heard the term “leadership development” thrown around quite a bit. But what does it really mean, and why should you even care about it? Well, let me break it down for you.

leadership development infographic

At its core, leadership development is all about helping individuals become better leaders. It’s a process that focuses on enhancing the skills, abilities, and mindset required to effectively lead and inspire others. And trust me, it matters a lot – whether you’re the CEO of a Fortune 500 company, a team lead at a startup, or even a parent trying to guide your kids.

You see, great leaders aren’t just born; they’re made. Through a combination of training, mentorship, and real-world experience, anyone can learn to become a more effective leader. And that’s where leadership development comes in.

There are various ways to go about leadership development, with countless courses, workshops, and coaching programs available to help you level up your leadership game. These programs often cover topics like communication, decision-making, emotional intelligence, and conflict resolution – all essential skills for successful leaders.

But don’t just take my word for it; there’s a ton of research showing that investing in leadership development can lead to increased productivity, higher employee engagement, and even better financial performance for organizations. So, it’s not just about personal growth – it’s also a smart business move.

In a nutshell, leadership development is all about becoming the best leader you can be. Whether you’re a seasoned executive looking to hone your skills or an aspiring leader eager to make a mark, there’s always room for growth and improvement. After all, the world needs more great leaders, and it’s never too late to start your journey.

So, what are you waiting for? Dive into the world of leadership development, and unlock your full potential as a leader. Your team, your organization, and even your personal life will thank you for it!

Personal and professional development

Personal and professional development

Equine-Assisted Learning is an innovative and effective approach to personal and professional development.  Because it uses horses as partners in the learning process. It is a unique and powerful tool that can help people and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships.

Here are some of the key benefits of Equine Assisted Learning:

  1. Improved communication skills: Horses are incredibly attuned to your non-verbal communication.  This means when you are working with horses they can help anyone become more aware of their own body language.  Being aware of your own body language and tone will improve your ability to communicate effectively with others.
  2. Increased self-awareness: Horses are honest mirrors of our emotions and intentions.  So when you are working with them can help you become more aware of your own emotional state and develop greater emotional intelligence.  A better understanding of yourself therefore will help you understand others.  
  3. Enhanced leadership and teamwork skills: Horses are social animals that rely on strong leadership and teamwork to survive.  So when you are working with a horse you need to be their leader.  When you are working with them they will show you how.  It then becomes easier to understand how you develop your own leadership and teamwork skills.
  4. Reduced stress and anxiety: There is a lot of evidence about how spending time with horses has a calming effect on the human nervous system, which in turn can help you reduce stress and anxiety.  
  5. Fun and engaging: Equine Assisted Learning is a fun and engaging way to learn new skills.  It is a great way to develop personal and professional insights. It’s a unique and memorable experience that can help you build confidence and self-esteem.
  6. Experiential Learning: Equine Assisted Learning is a practical way to engage in problem-solving skills that stick with you for life.   

In summary, Equine Assisted Learning is a powerful and effective approach to personal and professional development.  In other words, it is a program that can help individuals and groups of all ages and backgrounds learn new skills, develop self-awareness, and build stronger relationships. If you’re interested in improving your communication skills, possibly developing your leadership abilities, or even reducing stress and anxiety, Equine Assisted Learning may be the perfect solution for you.

The Growth is on the Edges

The Growth is on the Edges

Fear. Anxiety. Dry mouth. Reactive. Upset in the pit of your stomach. Worry. Heart racing. What if… Emotional. Exhausted. As I sit and reflect on the reactions of my mind and body during periods of personal growth they are all very uncomfortable states. I keep telling myself it’s where the magic happens. It is pushing through the discomfort. The growth is on the edges.

 

I have personally been in a zone of discomfort for some time now. And thinking, why do I continue to do this to myself?

 

Discomfort

My current story for context is I have recently packed up my entire life and moved interstate, leaving behind a well-established network, family and friends. Whilst I realise I am not the first person to do this I didn’t fully appreciate how difficult it would be.

 

Finding myself without a vet for my horses almost tipped me over the edge when Peggy got an abscess and was in extreme discomfort. I just wanted someone with a degree to look at my horse and tell me it was going to be ok. Instead, I sat sobbing in my paddock face buried in my hands sitting in the dirt beside my horse. After trying unsuccessfully to get three different vets out to look at my horse, I felt defeated and my head was filled with negative thoughts.

 

It wasn’t just that moment but lots of smaller hard moments too. There are many time-consuming tasks in finding a dentist, doctor, hairdresser, mechanic, and most importantly a good barrister. People that you need to trust to give you good advice and support. Your network and community. These take time to build and I am trying to do it all whilst taking on a new all consuming job.

 

These simple things are things we take for granted and don’t use our conscious thinking, they become our routine, like finding the best route to work in the morning. What I have realised that all these tasks become mentally exhausting until we build new mental pathways in our brains.

 

Now, as I sit facing another day with a daunting to-do list. I am reminding myself it’s in the discomfort that we experience growth. Our personal growth happens on the edges. I know this fact to be true.

 

It is going through and surviving some of the darkest moments in my life that I have realised what I am really capable of.

 

As I reflect on all those who I have helped going through extraordinary circumstances, this is the common thread. It’s about understanding that feeling of discomfort is ok. Sometimes it’s great!

Controlling our environment

 

I am not sure why we have been trained to believe that we think life should be easy and we should always be happy. It’s not real life. Our curated world on social media shows us the highlight reels of everyone else’s existence. The advertising and marketing messages we are served up are clear if you have “this product or service” you will be happy and all your problems will be solved. You should be comfortable. And what happens to all of us after hearing and believing these messages constantly is that we move away from any level of discomfort at any cost. We control our environment to the point that we don’t experience discomfort. We live in air conditioning, don’t get wet, don’t get dirty, and somehow everything around us need to be perfect and controlled. Why? And how did we get here?

 

Feeling positive emotions all the time. It’s simply not true, nor is it possible. It’s actually unhealthy.

 

So, my revolution and evolution came when I started changing how I thought about that anxious and fearful feeling. It matters. Because being scared and uncomfortable is where you learn and where the magic happens.

 

Personal growth happens on the edges, it often happens when we step outside of our comfort zones and face situations that make us uncomfortable. When we are uncomfortable, we are often forced to confront our fears, doubts, and limiting beliefs, which are the catalyst for personal growth.

 

Find ways to challenge yourself:

 

I have found when I step into the space to do things that I am not comfortable with, I find new experiences and learning opportunities. You learn new things about yourself.

 

Overcoming obstacles:

 

This is the best way to build resilience. No book or course is going to give you better skills than when you face obstacles and challenges that make you uncomfortable. Learning problem-solving skills and patience is developed through practice. So the best the best possible way to develop your problem-solving skills is through overcoming obstacles.

 

Learning from mistakes:

 

When you make mistakes or fail, it can be uncomfortable.  Let’s be honest no one likes making mistakes but it can also provide invaluable learning experiences that help us grow and improve. The quickest way to learn and improve is through mistakes, embrace them.

 

Developing new perspectives:

 

Understanding others happens when you step out of your comfort zones.  Have you ever gone to another country and experienced a different culture or a different lifestyle? It is where you can gain new perspectives and insights, compassion and understanding come through a new perspective.  This helps us to grow and develop as individuals.

 

Building confidence:

 

When we face our fears and overcome challenges, we can develop confidence in ourselves and our abilities, which can help us grow and achieve our goals.

 

It’s important to remember that personal growth can be uncomfortable at times, but it’s also a necessary part of life. By embracing discomfort and facing our fears, anything is possible.

 

 

Making Money or Making Memories

Making Money or Making Memories

What is more important in life?

Is it the pursuit of making more money or is it the pursuit of making more memories?

What are you making money for? I was recently talking to a business owner who decided to take the leap and be an entrepreneur.  It is obviously no easy feat to go out to work for yourself.  It requires a lot of money and a lot of time so you really need to be sure that this is what you want to do.  You also want to make sure that the sacrifices you are making will be worth it.  He is really doing a great job at it too.  Having walked some of this journey with him initially his motivation was to have more time? But I asked is that why you should start a business.  At our recent catch up he said it was to make more money.  How much is enough money? What do you want the money for?  It was this conversation that started me thinking about what is my purpose is it about making more money or is it about making more memories.

 

Where are you Spending Time?

This is something I think about how should I spend my time and what really brings me joy.  My COVID experience has made this something I think about a lot more.

When you understand the things that bring you joy it is easier to allow life to pull you in certain directions.  It is easier to be open to seeing the serendipitous moments too.  I found myself being conscious about finding those moments you need to spend a little more time enjoying.

 

For me, it is small things that are often powerful;

  • An extra 5 minutes in bed in the morning enjoying an embrace from my husband.  It is the sense of safety, relaxation and pure love.  If I didn’t stop at that moment to take that in, to breathe in deeply I would miss it.  I realise how lucky I am, and I try to take time to be grateful for life’s greatest joys and without a sense of gratitude I could miss it.  I could easily get out of bed and get right in the busyness of the day.

 

  • The moment when I look out my window and know I have 3 incredible horses in my backyard.  This was a childhood dream that I didn’t think was possible.  When I go out in the paddock or look out my window it is about taking a mental picture and being present.

 

  • I love the mornings when my husband makes me poached eggs on toast.  They are the most incredible poached eggs and no one else can make them as well.  It is because every bit of them are done with love.  The eggs come freshly laid by my free-range chooks and my husband knows how to poach the perfect egg.  It is my favourite weekend breakfast along with the great coffee.  I look forward to these breakfasts and I simply just savour the simplicity and perfection of the meal.

 

  • It is when my horse will master a new skill or something we have worked on together seems to come together finally.  The time and hours put in it is those moments that provide me with elation.

 

  • Moments with my kids when there is laughter and when there is something new that they have mastered too.  I have loved watching them grow into amazing humans.

 

The Joy of Giving

If you have ever had the opportunity to give someone something or do something that has really helped them, changed their day, or their life, you understand how powerful that is for you.  There is something incredibly powerful in those moments where you can feel someones gratitude for making their life a little bit better.  I love those memories these are ones I put on replay when I need to feel good as they always make me smile.  I really love finding the perfect gift for someone.

 

Who do you want to be with?

Think about it: who would you rather spend your time with? Someone who is making money and spending all their free time doing so? Or someone who is making memories doing fun things with friends and family? Why do I ask this? Because in my experience, the people who are truly successful (and happy) have a balance between work and play. They don’t let work consume their whole lives. There are other things that matter to them besides making money. That’s not to say making more money can make you a lot happier than not having any money.  I think that financial freedom is very powerful and being able to live a comfortable lifestyle certainly makes me a lot happier than being homeless.

 

Making More Money

I came from a working-class background.  I know what it is like not to have money.  I spent many years of my life making more money working harder than anyone else so that my children wouldn’t know what it is like to go without.  I sacrificed a lot along the way and I still wonder whether it has been worth it all.  I spent my time making more money it didn’t bring me the happiness I thought I would.  I wanted to drive the fancy car, own my house and have fancy shoes.  I guess what I have learned through this process is more things don’t make you happy.  I have filled my life with having things and now I understand that people and places are what we remember on our deathbed, not the fancy things.  It certainly won’t be my expensive coffee making coming to my bedside when I am sick and need someone. 

 

Deathbed Moments

This is a profound question that was given to me by a young man who had too much life experience for someone his age.  He had such a great time at Leading Together that he described it as a “deathbed memory”.  I have started using this statement as my measuring stick and thinking is this a “deathbed memory” and I have started to realise it is the small things that are the most important.   Having lost too many precious people too young you realise that things you miss the most are the simple things, not the grand gesture moments.

When you think about those precious life moments that you reflect on in your final hours what do you think that are they going to be?  Making more money or making more memories.

Can Equine Assisted Learning Help Me?

Can Equine Assisted Learning Help Me?

“How can Equine Assisted Learning help me?” 

This was a question I was recently asked to me.  My enthusiastic response was “it can work for anyone if you are willing”.  Now I know that sounds like it is a throwaway line, but as I started to reflect on the life-changing outcomes that I have seen first-hand I genuinely believe this statement.

Having worked with people of different ages and stages of life, and very different walks of life.  I believe it is true. Working with very senior executive leaders to young vulnerable teens, I have seen it work every time.

 

What is Equine Assisted Learning?

We make change happen by creating unique workshops based on spending time with our horses.  Our horses can help you shift your perspective in a very short period of time.  It works because it is so out of the box and experiential.  The horse experience helps individuals think differently, feel differently, and act differently. .  Equine Assisted Learning is a growing trend and one that is spreading like wildfire across the globe. There are many people who have been using this form of learning for years, but it has only recently received recognition in the mainstream media.  I wanted to share some amazing outcomes that explain why I continue to learn and offer my time in doing this.

 

How the Journey Started For Me

I was so lucky I got to spend some time with an incredible horseman Greg Powell.  He opened my eyes to what was possible.  He had started a charity called Kalandan Foundation and was working with very vulnerable teenagers and made a documentary about it called Wild Horses Wild Kids.  At the time I was working for a charity called Sir David Martin Foundation and as part of what we funded was the brumby program with Greg Powell.  What I witnessed during this time changed me forever.  I was awestruck, excited and so curious as to how traumatised teenagers were changing before my eyes.  I really had no idea what was going on.  It felt at the time like I was watching a magic show.  I could see changes happening I just couldn’t figure out how or what was happening.

I was asking so many questions and watching with a newly found curiosity trying to figure out what was going on right in front of me.  Well, with my curiosity sparked I went down a rabbit hole that has changed my whole world.  I am a very different person now, from the one that started this journey.

So many things have been put in my path from that moment until now and too many serendipitous moments for me to ignore. I have met some of the most incredible horse people and leaders from whom I have taken so much of my learnings. I also have had horses that have challenged and pushed me to find better ways.  I have also pursued the dream by getting qualified as an equine-assisted learning facilitator.

 

The Leadership Session That Changed Everything

I am engaged in a leadership group and we were sharing stories and issues. One of the people in the group asked “if I could run horse whispering sessions for leaders” no hesitation I said “Sure thing”.  And moved on with the conversation and didn’t give it a second thought.  Not thinking anything more about that conversation, a few weeks later I was asked when I would be available for 8 senior leaders to come out to my place to run that session we talked about.  I could feel that nagging inner voice telling me that I can’t possibly do this, and then, the panic set in.  What on earth had I said yes to? I couldn’t run a session for other senior leaders. What would they say? How could I show my face if it didn’t work?

Or could I?

Then I realised I wouldn’t know if I didn’t at least try.  So I did and the rest is history.

There were so many incredible things that happened that day for me and for everyone there.  It was a moment that made me believe I really can do this.

 

Outcomes

Having worked with now a number of vulnerable young people, women with anxiety and senior leaders I realise that this can work for anyone.  Here are a few of my favourite life-altering moments.

  • A young man with anger management issues, Aspergers and a raft of other complex issues came to do a 4-week session.  He learned from my horses that “people listen to me when I am being nice and not angry.  I can get what I want from being nicer people” This was a major turning point for this young man who at the time was unable to live at home partly due to his anger management issues.
  • A young girl who was struggling with her mental health and significant relationships with her family had almost completely broken down.  She learned from horses how to make friends and be open to the possibility of letting others into her life.
  • A senior leader who was authoritarian in his approach to those around him learned from my horses how using fear and intimidation as a motivational technique felt to those around him.  This changed the way he started dealing with his family. He began to have a healthy relationship with his teenage daughter.
  • A senior leader who was too apologetic and trying to be friends with everyone learned how to be calm and assertive in his approach.  Amazingly his large team of staff started listening to him and he began to get results from a team who were disengaged prior.
  • A young anxious woman who was struggling, with everyday life and finding everything difficult.  After going through family counselling, psychologists, medication when I met her she had given up.  Nothing had really worked.  Well, I can say my horses performed again after a couple of sessions we had a different person showing up she is smiling and engaged and positive about her life.  My horses helped her understand her boundaries and see she needed some persistence to get through.
  • An anxiety-filled woman who really struggled to overcome imposter syndrome, now leading a team of macho men in a male-dominated workshop.  Horses gave her the confidence to be her authentic self and find power in that space.

 

Equine Assisted Learning Can Help You

These experiences and so many more have changed my life.  I continue to see what is possible.  The incredible healing that my horses can provide from deep-seated trauma is something I don’t fully understand how.  I just know it does.  I can see my horse go into a calm lowered energy space and how she starts to transform those around her.  It is something that is really special to see and feel.  The change in the people in her presence.  They explain it as “I just feel better”. If you don’t know it is happening you would miss it.  I have begun to recognise the look on her face it is a different space for her to hold.

There is no noise, there is no movement but I know when she is providing healing she is moving mountains deep within people.

So yes I do believe that regardless of what is happening for you in your life Equine Assisted Learning can help you.